Spirituality is about seeking a meaningful connection with something bigger than yourself, which can result in positive emotions, such as peace, awe, contentment, gratitude, and acceptance.

Spirituality is concerned with matters of spirit, however defined, and the moral and practical consequences of the feeling of aliveness: the turbulence of emotion, the torment of stress and misery, the efficacy of love and worship, of contemplation, prayer and compassion, the meaning of birth, the encounter with death and the possibility of afterlife, salvation or transcendence.

4 Ways to Take Your Yoga Routine to the Next Level

4 Ways to Take Your Yoga Routine to the Next Level There is nothing quite like the study and practice of yoga to help you get fit, stay centered, and grow as a human being. Yoga has long been one of the top forms of exercise all around the world,...

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Self-concept

Self-concept One’s self-concept (also called self-construction, self-identity, self-perspective or self-structure) is a collection of beliefs about oneself.[1][2] Generally, self-concept embodies the answer to “Who am I?“.[3] Self-concept is distinguishable from self-awareness, which refers to the extent to which self-knowledge is defined, consistent, and currently applicable to one’s attitudes and dispositions.[4] Self-concept also differs from self-esteem: self-concept is a cognitive or descriptive component...

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Nondualism

What Is Nondualism? In spirituality, nondualism, also called non-duality, means “not two” or “one undivided without a second”.[1][2] Nondualism primarily refers to a mature state of consciousness, in which the dichotomy of I-other is “transcended”, and awareness is described as “centerless” and “without dichotomies”. Although this state of consciousness may seem to...

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Psychological Mindedness

Psychological Mindedness Psychological mindedness refers to a person’s capacity for self-examination, self-reflection, introspection and personal insight. It includes an ability to recognize meanings that underlie overt words and actions, to appreciate emotional nuance and complexity, to recognize the links between past and present, and insight into one’s own and others’ motives and intentions. Psychologically...

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Perennial Philosophy

What Is Perennial Philosophy? The Perennial philosophy, also referred to as perennialism and perennial wisdom, is a perspective in spirituality that views all of the world’s religious traditions as sharing a single, metaphysical truth or origin from which all esoteric and exoteric knowledge and doctrine has grown. Perennialism has its roots in the...

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Spiritual Direction

Spiritual Direction Spiritual direction is the practice of being with people as they attempt to deepen their relationship with the divine, or to learn and grow in their own personal spirituality. The person seeking direction shares stories of his or her encounters of the divine, or how he or she is cultivating a...

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Seclusion

What Is Seclusion? Seclusion is the act of secluding (i.e. isolating from society), the state of being secluded, or a place that facilitates it (a secluded place). A person, couple, or larger group may go to a secluded place for privacy or peace and quiet. Seclusion of a single person is also called solitude. Restrictions on...

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The All-Beautiful Names of God

The All-Beautiful Names of God Since the time of the Last Messenger, upon him be peace and blessings, the All-Beautiful Names of God, exalted is His Majesty, have been a right-guiding source for knowing and recognizing the Divine Being in accordance with His Attributes of Majesty and Grace, and for...

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God’s Attributes of Glory

God’s Attributes of Glory According to the religious methodology or the basic principles of religion, God’s Attributes consist of certain transcending and blessed concepts—whose transcendence and blessedness come from the Being Whom they describe; these describe God Almighty and are, in one sense, regarded as the veils of the Divine...

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Putting an End to a Long Journey

Putting an End to a Long Journey Human beings have an exceptional place among creation; they are travelers whose journey of life passes through the Realm of the Transcendental Manifestation of Divine Commands; their eyes are fixed on the Realm of the Transcendental Manifestation of Divine Attributes and Names, and...

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Ta‘ayyunat (Identifications) and What Lies Before

Ta‘ayyunat (Identifications) and What Lies Before Literally meaning coming forward, emerging and being made specific, in Sufi terminology ta‘ayyun means that the different natures or different essential characteristics inherent in the Divine Being manifest themselves with different wavelengths and ranks and infinitely expand in the All-Existence, the All-Life, and the...

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Lawhun Mahfuz (the Supreme Preserved Tablet) and What Lies Before

Lawhun Mahfuz (the Supreme Preserved Tablet) and What Lies Before Lawh is literally a board to write on, and the Lawhun Mah­fuz is the immaterial board or tablet on which God has prerecorded everything, material and spiritthe Manifest Record, the Manifest Book,ual, animate and inanimate, or it is another title...

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Metaphysical Realms

Metaphysical Realms The ‘Arsh (The  Supreme Throne of God) Literally meaning an arbor, throne, roof, or the horizon of something, the word ‘Arsh is the title of an elevated realm that envelops all the heavens and the earth, surrounds all systems, and which is the arena of the first manifestation...

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Haqq (the Truth), Haqiqa (the Genuine) and What Lies Beyond

Haqq (the Truth), Haqiqa (the Genuine) and What Lies Beyond  Literally meaning what is true, established and constant, haqq (the truth) denotes that an utterance, an act, or a creed is totally in agreement with what is originally true, real, and genuine. Its opposite is batil (falsehood). In addition, haqq...

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The Horizon of “the Secret” and What Lies Beyond

The Horizon of “the Secret” and What Lies Beyond I am aware that I am not able to write and speak about this topic as it should be written and spoken about. My pen and words also tell me this. I suffer from keeping silent and not writing anything, while...

Khushu And Hurma (Reverent Awe And Respect)

Khushu And Hurma (Reverent Awe And Respect) It is a significant attainment and Divine favor that one is able to utterly annihilate themselves in respect of their carnality and egotism and traverses the distance originating in oneself and realizes “meeting with God” and “intimacy with Him.” However, it should not...

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The Initiate From a Different Perspective

The Initiate From a Different Perspective An initiate is one who follows a way. In Sufi terminology, the word “initiate” denotes one who walks toward God with a certain discipline in order to please Him, thus neutralizing the tendencies in their nature that lead them away from God, or trying...

Khulla (Sincere Friendship)

Khulla (Sincere Friendship) Khulla means sincere friendship. It can also denote brother/sisterhood, or loyal friendship. Some have interpreted khulla as penetrating into the depth of something to change its nature, or enveloping it from all sides so that it gains a second nature. The Prophet Abraham, upon him be peace,...

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Waridat and Mawhiba (Gifts and Favor)

Waridat and Mawhiba (Gifts and Favor) Mawhiba (favor) literally means benevolence, kindness, and extra Divine bounties, while waridat (gifts) denotes what occurs to or emerges in one’s heart as a Divine gift. The Sufis use them to signify God Almighty’s special attention and consideration for those who travel toward Him,...

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