Dharana Dharana (धारणा) is translated as “collection or concentration of the mind (joined with the retention of breath)”, or “the act of holding, bearing, wearing, supporting, maintaining, retaining, keeping back (in remembrance), a good memory”, or “firmness, steadfastness, certainty”. This term is related to the verbal Sanskrit roots dha and ana, to hold, carry,...
Yoga Sutras Of Patanjali The Yoga Sutras of Patanjali is a collection of 195 Sanskrit sutras (aphorisms) on the theory and practice of yoga. The Yoga Sutra was compiled sometime between 500 BCE and 400 CE by the sage Patanjali in India who synthesized and organized knowledge about yoga from much older traditions. The Yoga Sūtra...
Ashtanga (eight limbs of yoga) Ashtanga yoga (aṣṭāṅgayoga, “the eight limbs of yoga”) is Patanjali’s classification of classical yoga, as set out in his Yoga Sutras. He defined the eight limbs as yama (abstinences), niyama (observances), asana (postures), pranayama (breathing), pratyahara (withdrawal), dharana (concentration), dhyana (meditation) and samadhi (absorption). The eight limbs form...
Dhyana In Hinduism Dhyana in Hinduism means contemplation and meditation. Dhyana is taken up in Yoga exercises, and is a means to samadhi and self-knowledge. The various concepts of dhyana and its practice originated in the Vedic era of Hinduism, and the practice has been influential within the diverse traditions of Hinduism. It is, in Hinduism, a part of a self-directed...