Taoism or Daoism is a religious or philosophical tradition of Chinese origin which emphasizes living in harmony with the Tao (pinyin: Dào; “the Way”, also romanized as Dao). The Tao is a fundamental idea in most Chinese philosophical schools; in Taoism, however, it denotes the principle that is the source, pattern and substance of everything that exists.

a Daoist fasting

Bigu (grain avoidance)

Bigu (grain avoidance) Bigu (辟谷; 辟穀; bìgǔ; pi-ku; ‘avoiding grains’) is a Daoist fasting technique associated with achieving xian “transcendence; immortality”. Grain avoidance is related to multifaceted Chinese cultural beliefs. For instance, bigu fasting was the common medical cure for expelling the sanshi 三尸 “Three Corpses”, the malevolent, grain-eating spirits that live in the...

Taoism

Taoism Taoism or Daoism, is a religious or philosophical tradition of Chinese origin which emphasizes living in harmony with the Tao (Chinese: 道; pinyin: Dào; literally: “the Way”, also romanized as Dao). The Tao is a fundamental idea in most Chinese philosophical schools; in Taoism, however, it denotes the principle that is the source, pattern and substance of everything that exists.[2][3] Taoism differs from Confucianism by not...

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