Vegetarianism And Religion

This article covers the answer to the question: “What is the relationship between vegetarianism and religion?

Vegetarianism is strongly linked with a number of religions that originated in ancient India (Hinduism, Jainism and Buddhism). In Jainism, vegetarianism is mandatory for everyone; in Hinduism and Mahayana Buddhism, it is advocated by some influential scriptures and religious authorities. Comparatively, in the Abrahamic religions (Judaism, Christianity, and Islam), the Bahá’í Faith and Dharmic religions such as Sikhism, vegetarianism is less commonly viewed as a religious obligation, although in all these faiths there are groups actively promoting vegetarianism on religious grounds.

Indian religions

Most Dharmic/Indian religions have philosophical schools that forbid consumption of meat and Jainism institutes an outright ban on meat. Consequently, India is home to more vegetarians than any other country. About 30% of India’s 1.2 billion population practices lacto vegetarianism, with overall meat consumption increasing. The per capita meat consumption in India in 2002 was 5.2 kg, while it was 24 times more in the United States at 124.8 kg. Meat consumption in the United States and India grew at about 40% over the last 50 years. In 1961 Indian per capita meat consumption was 3.7 kg, while the US consumption was 89.2 kg.

South Indian style vegetarian thali.

South Indian style vegetarian thali.


Main article: Jain vegetarianism

The food choices of Jains are based on the value of Ahimsa (non-violence), and this makes the Jains to prefer food that inflict the least amount of violence

The food choices of Jains are based on the value of Ahimsa (non-violence), and this makes the Jains to prefer food that inflict the least amount of violence

Vegetarianism in Jainism is based on the principle of nonviolence (ahimsa, literally “non-injuring”). Vegetarianism is considered mandatory for everyone. Jains are either lacto-vegetarians or vegans. No use or consumption of products obtained from dead animals is allowed. Moreover, Jains try to avoid unnecessary injury to plants and suksma jiva (Sanskrit for subtle life forms; minuscule organisms). The goal is to cause as little violence to living things as possible, hence they avoid eating roots, tubers such as potatoes, garlic and anything that involves uprooting (and thus eventually killing) a plant to obtain food.

Every act by which a person directly or indirectly supports killing or injury is seen as violence (hinsa), which creates harmful karma. The aim of ahimsa is to prevent the accumulation of such karma. Jains consider nonviolence to be the most essential religious duty for everyone (ahinsā paramo dharmaḥ, a statement often inscribed on Jain temples). Their scrupulous and thorough way of applying nonviolence to everyday activities, and especially to food, shapes their entire lives and is the most significant hallmark of Jain identity. A side effect of this strict discipline is the exercise of asceticism, which is strongly encouraged in Jainism for lay people as well as for monks and nuns.

Jains do not practice animal sacrifice as they consider all sentient beings to be equal.


Main article: Diet in Hinduism

Vegetarianism is an integral part of most schools of Hinduism although there are a wide variety of practices and beliefs that have changed over time. An estimated 30% of all Hindus are vegetarians. Some sects of Hindus do not observe vegetarianism.


The principle of nonviolence (Ahimsa) applied to animals is connected with the intention to avoid negative karmic influences which result from violence. The suffering of all beings is believed to arise from craving and desire, conditioned by the karmic effects of both animal and human action. The violence of slaughtering animals for food, and its source in craving, reveal flesh eating as one mode in which humans enslave themselves to suffering. Hinduism holds that such influences affect the person who permits the slaughter of an animal, the person who kills it, the person who cuts it up, the person who buys or sells meat, the person who cooks it, the person who serves it up, and the person who eats it. They must all be considered the slayers of the animal. The question of religious duties towards the animals and of negative Karma incurred from violence (himsa) against them is discussed in detail in Hindu scriptures and religious law books.

North Indian style vegetarian thali.

North Indian style vegetarian thali.

Hindu scriptures belong or refer to the Vedic period which lasted till about 500 BCE according to the chronological division by modern historians. In the historical Vedic religion, the predecessor of Hinduism, meat eating was not banned in principle, but was restricted by specific rules. Several highly authoritative scriptures bar violence against domestic animals except in the case of ritual sacrifice. This view is clearly expressed in the Mahabharata (3.199.11-12; 13.115; 13.116.26; 13.148.17), the Bhagavata Purana (11.5.13-14), and the Chandogya Upanishad (8.15.1). For instance, many Hindus point to the Mahabharata’s maxim that “Nonviolence is the highest duty and the highest teaching,” as advocating a vegetarian diet. The Mahabharata also states that adharma (sin) was born when creatures started to devour one another from want of food and that adharma always destroys every creature ” It is also reflected in the Manu Smriti (5.27-44), a particularly renowned traditional Hindu law book (Dharmaśāstra). These texts strongly condemn the slaughter of animals and meat eating.

The Mahabharata (12.260; 13.115-116; 14.28) and the Manu Smriti (5.27-55) contain lengthy discussions about the legitimacy of ritual slaughter and subsequent consumption of the meat. In the Mahabharata both meat eaters and vegetarians present various arguments to substantiate their viewpoints. Apart from the debates about domestic animals, there is also a long discourse by a hunter in defence of hunting and meat eating. These texts show that both ritual slaughter and hunting were challenged by advocates of universal non-violence and their acceptability was doubtful and a matter of dispute.

Current situation

In modern India the food habits of Hindus vary according to their community or caste and according to regional traditions. Hindu vegetarians usually eschew eggs but consume milk and dairy products, so they are lacto-vegetarians.

According to a survey of 2006, vegetarianism is weak in coastal states and strong in landlocked northern and western states and among Brahmins in general, 55 percent of whom are vegetarians. In 2018, a study from Economic and Political Weekly shows that in facts only a third of the upper-caste Indians could be vegetarian.

Many coastal inhabitants are fish eaters. In particular Bengali Hindus have romanticized fishermen and the consumption of fish through poetry, literature and music.

Hindus who eat meat are encouraged to eat Jhatka meat.

Animal sacrifice in Hinduism

Animal sacrifice in Hinduism (sometimes known as Jhatka Bali) is the ritual killing of an animal in Hinduism.

The ritual sacrifice normally forms part of a festival to honour a Hindu god. For example, in Nepal the Hindu goddess Gadhimai, is honoured every 5 years with the slaughter of 250,000 animals. Bali sacrifice today is common at the Sakta shrines of the Goddess Kali. However, animal sacrifice is illegal in India.


Main article: Buddhist vegetarianism

A vegetarian dinner at a Korean Buddhist restaurant.

A vegetarian dinner at a Korean Buddhist restaurant.

The First Precept prohibits Buddhists from killing people or animals. The matter of whether this forbids Buddhists from eating meat has long been a matter of debate.

The first Buddhist monks and nuns were forbidden from growing, storing, or cooking their own food. They relied entirely on the generosity of alms to feed themselves, and were not allowed to accept money to buy their own food. They could not make special dietary requests, and had to accept whatever food alms givers had available, including meat. Monks and nuns of the Theravada school of Buddhism, which predominates in Sri Lanka, Thailand, Cambodia, Burma, and Laos, still follow these strictures today.

These strictures were relaxed in China, Korea, Japan, and other countries that follow Mahayana Buddhism, where monasteries were in remote mountain areas and the distance to the nearest towns made daily alms rounds impractical. There, Buddhist monks and nuns could cultivate their own crops, store their own harvests, cook their own meals, and accept money to buy anything else they needed in terms of food in the market.

According to the Vinaya Pitaka, when Devadatta urged him to make complete abstinence from meat compulsory, the Buddha refused, maintaining that “monks would have to accept whatever they found in their begging bowls, including meat, provided that they had not seen, had not heard, and had no reason to suspect that the animal had been killed so that the meat could be given to them”. There were prohibitions on specific kinds of meat: meat from humans, meat from royal animals such as elephants or horses, meat from dogs, and meat from dangerous animals like snakes, lions, tigers, panthers, bears and hyenas.

On the other hand, certain Mahayana sutras strongly denounce the eating of meat. According to the Mahayana Mahaparinirvana Sutra, the Buddha revoked this permission to eat meat and warned of a dark age when false monks would claim that they were allowed meat. In the Lankavatara Sutra, a disciple of the Buddha named Mahamati asks “[Y]ou teach a doctrine that is flavoured with compassion. It is the teaching of the perfect Buddhas. And yet we eat meat nonetheless; we have not put an end to it.” An entire chapter is devoted to the Buddha’s response, wherein he lists a litany of spiritual, physical, mental, and emotional reasons why meat eating should be abjured. However, according to Suzuki (2004:211), this chapter on meat eating is a “later addition to the text….It is quite likely that meat-eating was practiced more or less among the earlier Buddhists, which was made a subject of severe criticism by their opponents. The Buddhists at the time of the Laṅkāvatāra did not like it, hence this addition in which an apologetic tone is noticeable.” Phelps (2004:64–65) points to a passage in the Surangama Sutra which implies advocacy of “not just a vegetarian, but a vegan lifestyle”; however, numerous scholars over the centuries have concluded that the Śūraṅgama Sūtra is a forgery. Moreover, in the Mahayana Mahaparinirvana Sutra, the same sutra which records his retraction of permission to eat meat, the Buddha explicitly identifies as “beautiful foods” honey, milk, and cream, all of which are eschewed by vegans.

In the modern Buddhist world, attitudes toward vegetarianism vary by location. In China and Vietnam, monks typically eat no meat, with other restrictions as well. In Japan or Korea some schools do not eat meat, while most do. Theravadins in Sri Lanka and Southeast Asia do not practice vegetarianism. All Buddhists however, including monks, are allowed to practice vegetarianism if they wish to do so. Phelps (2004:147) states that “There are no accurate statistics, but I would guess—and it is only a guess—that worldwide about half of all Buddhists are vegetarian”.


Main article: Diet in Sikhism

At the Sikh langar, all people eat a vegetarian meal as equals.

At the Sikh langar, all people eat a vegetarian meal as equals.

Followers of Sikhism do not have a preference for meat or vegetarian consumption. There are two views on initiated or “Amritdhari Sikhs” and meat consumption. “Amritdhari” Sikhs (i.e. those that follow the Sikh Rehat Maryada – the Official Sikh Code of Conduct) can eat meat (provided it is not Kutha meat).”Amritdharis” that belong to some Sikh sects (e.g. Akhand Kirtani Jatha, Damdami Taksal, Namdhari, Rarionwalay, etc.) are vehemently against the consumption of meat and eggs.

In the case of meat, the Sikh Gurus have indicated their preference for a simple diet, which could include meat or be vegetarian. Passages from the Guru Granth Sahib (the holy book of Sikhs, also known as the Adi Granth) say that fools argue over this issue. Guru Nanak said that overconsumption of food (Lobh, Greed) involves a drain on the Earth’s resources and thus on life. The tenth guru, Guru Gobind Singh, prohibited the Sikhs from the consumption of halal or Kutha (any ritually slaughtered meat) meat because of the Sikh belief that sacrificing an animal in the name of God is mere ritualism (something to be avoided).

On the views that eating vegetation would be eating flesh, first Sikh Guru Nanak states:

ਪਾਂਡੇ ਤੂ ਜਾਣੈ ਹੀ ਨਾਹੀ ਕਿਥਹੁ ਮਾਸੁ ਉਪੰਨਾ ॥ ਤੋਇਅਹੁ ਅੰਨੁ ਕਮਾਦੁ ਕਪਾਹਾਂ ਤੋਇਅਹੁ ਤ੍ਰਿਭਵਣੁ ਗੰਨਾ ॥ O Pandit, you do not know where did flesh originate! It is water where life originated and it is water that sustains all life. It is water that produces grains, sugarcane, cotton and all forms of life.
— First Mehl, AGGS, M 1, p 1290.

On Vegetation, the Guru described it as living and experiencing pain:

Page 143 of the Sri Guru Granth Sahib Ji

Look, and see how the sugar-cane is cut down. After cutting away its branches, its feet are bound together into bundles,

and then, it is placed between the wooden rollers and crushed.
What punishment is inflicted upon it! Its juice is extracted and placed in the cauldron; as it is heated, it groans and cries out.
And then, the crushed cane is collected and burnt in the fire below.

Nanak: come, people, and see how the sweet sugar-cane is treated!
— First Mehl, Page 143 Sri Guru Granth Sahib Ji

Sikhs who eat meat, eat Jhatka meat.

Abrahamic religions

Judaic, Christian, and Muslim traditions (Abrahamic religions) all have strong connections to the Biblical ideal of the Garden of Eden, which includes references to a herbivore diet.[Genesis 1:29-31, Isaiah 11:6-9] However, only minorities within those populations actually practice and advocate such diets.


Main article: Jewish vegetarianism

Medieval rabbis such as Joseph Albo and Isaac Arama regarded vegetarianism as a moral ideal, and a number of modern Jewish groups and Jewish religious and cultural authorities have promoted vegetarianism. Groups advocating for Jewish vegetarianism include Jewish Veg, a contemporary grassroots organization promoting veganism as “God’s ideal diet”, and the Shamayim V’Aretz Institute, which promotes a vegan diet in the Jewish community through animal welfare activism, kosher veganism, and Jewish spirituality. One source of advocacy for Jewish vegetarianism in Israel is Amirim, a vegetarian moshav (village).

Jewish Veg has named 75 contemporary rabbis who encourage veganism for all Jews, including Jonathan Wittenberg, Daniel Sperber, David Wolpe, Nathan Lopes Cardozo, Kerry Olitzky, Shmuly Yanklowitz, Aryeh Cohen, Geoffrey Claussen, Rami M. Shapiro, David Rosen, Raysh Weiss, Elyse Goldstein, Shefa Gold, and Yonassan Gershom. Other rabbis who have promoted vegetarianism have included David Cohen, Shlomo Goren, Irving Greenberg, Asa Keisar, Jonathan Sacks, She’ar Yashuv Cohen, and Yitzhak HaLevi Herzog. Other notable advocates of Jewish vegetarianism include Franz Kafka, Roberta Kalechofsky, Richard H. Schwartz, Isaac Bashevis Singer, Jonathan Safran Foer, and Aaron S. Gross.

Jewish vegetarians often cite Jewish principles regarding animal welfare, environmental ethics, moral character, and health as reasons for adopting a vegetarian or vegan diet. Some Jews point to legal principles including Bal tashkhit (the law which prohibits waste) and Tza’ar ba’alei hayyim (the injunction not to cause ‘pain to living creatures’). Many Jewish vegetarians are particularly concerned about cruel practices in factory farms and high-speed, mechanized slaughterhouses. Jonathan Safran Foer has raised these concerns in the short documentary film If This Is Kosher…, responding to what he considers abuses within the kosher meat industry.

Some Jewish vegetarians have pointed out that Adam and Eve were not allowed to eat meat. Genesis 1:29 states “And God said: Behold, I have given you every herb yielding seed which is upon the face of all the earth, and every tree that has seed-yielding fruit—to you it shall be for food,” indicating that God’s original plan was for mankind to be vegan. According to some opinions, the whole world will again be vegetarian in the Messianic era, and not eating meat brings the world closer to that ideal. As the ideal images of the Torah are vegetarian, one may see the laws of kashrut as actually designed to wean Jews away from meat eating and to move them toward the vegetarian ideal.


Main article: Christian vegetarianism

Several Christian monastic groups, including the Desert Fathers, Trappists, Benedictines, Cistercians and Carthusians, all of the Orthodox monks and also Christian esoteric groups, such as the Rosicrucian Fellowship, have encouraged vegetarianism.

The Bible Christian Church, a Christian vegetarian sect founded by Reverend William Cowherd in 1809, were one of the philosophical forerunners of the Vegetarian Society. Cowherd encouraged members to abstain from eating of meat as a form of temperance.

Some Christian groups, such as Seventh-day Adventists, the Christian Vegetarian Association and Christian anarchists, take a literal interpretation of the Biblical prophecies of universal veg(etari)anism[Genesis 1:29-1:31, Isaiah 11:6-11:9, Isaiah 65:25] and encourage veg(etari)anism as preferred lifestyles or as a tool to reject the commodity status of animals and the use of animal products for any purpose, although some of them say it is not required. Other groups point instead to allegedly explicit prophecies of temple sacrifices in the Messianic Kingdom, e.g. Ezekiel 46:12, where so-called peace offerings and so-called freewill offerings are said that will be offered, and Leviticus 7:15-20 where it states that such offerings are eaten, what may contradict the very purpose of Jesus’ purportedly sufficient atonement.

Some Christian vegetarians, such as Keith Akers, argue that Jesus himself was a vegetarian. Akers argues that Jesus was influenced by the Essenes, an ascetic Jewish sect. The present academic consensus is that Jesus was not an Essene. There is no historical record of Jesus’ precise attitudes to animals, but there is a strand in his ethical teaching about the primacy of mercy to the weak, the powerless and the oppressed, which Walters and Portmess argue can also refer to captive animals.

Other, more recent Christians movements, such as Sarx and CreatureKind, do not maintain that Jesus himself was a vegetarian, but instead argue that many practices which occur in the contemporary industrialized farming system, such as the mass culling of day-old male-chicks in the egg industry, are incompatible with the life of peace and love to which Jesus called his followers.

Within Eastern Christianity, Vegetarianism is practiced as part of fasting during the Great Lent (although shellfish and other non-vertebrate products are generally considered acceptable during some periods of this time); vegan fasting is particularly common in Eastern Orthodoxy and Oriental Orthodox Churches, such as the Coptic Orthodox Church of Alexandria, which generally fasts 210 days out of the year.


See also: Islam and animals

Islam explicitly prohibits eating of some kinds of meat, especially pork. However, one of the most important Islamic celebrations, Eid ul-Adha, involves animal sacrifices. Muslims who can afford to do so sacrifice a domestic animals (usually sheep, but also camels, cows, and goats). According to the Quran, a large portion of the meat has to be given towards the poor and hungry, and every effort is to be made to see that no impoverished Muslim is left without sacrificial food during days of feast like Eid-ul-Adha. Certain Islamic orders are mainly vegetarian; many Sufis maintain a vegetarian diet. Some Muslims think that being a vegetarian for reasons other than health is un-Islamic and it goes against the fitra.


Rastafarians generally follow a diet called “I-tal”, which eschews the eating of food that has been artificially preserved, flavoured, or chemically altered in any way. Some Rastafarians consider it to also forbid the eating of meat but the majority will not eat pork at the very least, considering it unclean.

Other religions


Manichaeism was a religion established by the Iranian named Mani during Sassanian empire. The religion prohibited slaughtering or eating animals.


Mazdakism, a sect of Zoroastrianism, explicitly promoted vegetarianism. The sect was founded by Mazdak.

One of the main precepts in Zoroastrianism is respect and kindness towards all living things and condemnation of cruelty against animals

The Shahnameh states that the evil king of Iran, Zohak was first taught eating meat by the evil one who came to him in the guise of a cook. This was the start of an age of great evil for Iran. Prior to this, in the Golden age of mankind in the days of the great Aryan Kings, man did not eat meat.

The Pahlavi scriptures state that in the final stages of the world, when the final Saviour Saoshyant arrives, man will become more spiritual and gradually give up meat eating.

Vegetarianism is stated to be the future state of the world in Pahlavi scriptures – Atrupat-e Emetan in Iran in Denkard Book VI requested all Zoroastrians to be vegetarians:

“ku.san enez a-on ku urwar xwarishn bawed shmah mardoman ku derziwishn bawed, ud az tan i gospand pahrezed, ce amar was, eg Ohrmaz i xwaday hay.yarih i gospand ray urwar was dad.”

Meaning: They hold this also: Be plant eaters (urwar xwarishn) (i.e. vegetarian), O you, men, so that you may live long. Keep away from the body of cattle (tan i gospand), and deeply reckon that Ohrmazd, the Lord has created plants in great number for helping cattle (and men).”

Nation of Islam

The Nation of Islam promotes vegetarianism deeming it the “most healthful and virtuous way to eat”.


In Chinese societies, “simple eating” (素食 Mandarin: sù shí) refers to a particular restricted diet associated with Taoist monks, and sometimes practiced by members of the general population during Taoist festivals and fasting days. It is similar to Chinese Buddhist vegetarianism. Varying levels of abstinence among Taoists and Taoist-influenced people include veganism, veganism without root vegetables, lacto-ovo vegetarianism, and pescetarianism. Taoist vegetarians also tend to abstain from alcohol and pungent vegetables such as garlic and onions during lenten days. Non-vegetarian Taoists sometimes abstain from beef and water buffalo meat for many cultural reasons.

Vegetarianism in the Taoist tradition is similar to that of Lent in the Christian tradition. While highly religious people such as monks may be vegetarian, vegan or pescetarian on a permanent basis, lay practitioners often eat vegetarian on the 1st (new moon), 8th, 14th, 18th, 23rd, 24th, 28th, 29th and 30th days of the lunar calendar. In accordance with their Buddhist peers, and because many people are both Taoist and Buddhist, they often also eat lenten on the 15th day (full moon). Taoist vegetarianism is similar to Chinese Buddhist vegetarianism, however, its roots reach to pre-Buddhist times. Believers historically abstained from animal products and alcohol before practicing Confucian, Taoist and Chinese folk religion rites.

It is referred to by the English word “vegetarian”; however, though it rejects meat, eggs, and milk, this diet may include oysters and oyster products or otherwise be pescetarian for some believers. Many lay Taoists who follow modern sects such as that of Yi Guan Dao or Master Ching Hai are vegan or strictly vegetarian.


Oahspe (Meaning Sky, Earth and Spirit) is the doctrinal book of those who follow Faithism. The precepts for behavior can be found throughout the book which include” a herbivorous diet (vegan, vegetable food only), peaceful living (no warring or violence; pacifism), living a life of virtue, service to others, angelic assistance, spiritual communion, and communal living when it is feasible to do so. Freedom and responsibility are two themes reiterated throughout the text of Oahspe.


There is no set teaching on vegetarianism within the diverse neopagan communities, however many do follow a vegetarian diet often connected to ecological concerns as well as the welfare and rights of animals. Vegetarian practitioners of Wicca will often see their standpoint as a natural extension of the Wiccan Rede. Organizations like SERV refer to the historic figures of Porphyry, Pythagoras and Iamblichus as sources for the Pagan view of vegetarianism. During the 1970s the publication Earth Religion News, focused on articles related to neopaganism and vegetarianism, it was edited by the author Herman Slater.

Meher Baba’s teachings

The spiritual teacher Meher Baba recommended a vegetarian diet for his followers because he held that it helps one to avoid certain impurities: “Killing an animal for sport, pleasure or food means catching all its bad impressions, since the motive is selfish….Impressions are contagious. Eating meat is prohibited in many spiritual disciplines because therein the person catches the impressions of the animal, thus rendering himself more susceptible to lust and anger.”

Creativity movement

The Creativity religion promotes a form of raw veganism in its “Salubrious Living” doctrine named after the third text of the faith written by Ben Klassen, which encourages the consumption of only raw foods in their “natural state, basically fruits, vegetables, grains and nuts,” getting plenty of physical exercise as well as abstinence from alcohol, nicotine, caffeine, sugar, preservatives, insecticides, narcotics and other drugs whether prescription or non-prescription. Salubrious Living is considered mandatory to “fully practice” Creativity and a lawsuit is currently in place against the Bureau of Prisons to get it recognized as a religious dietary preference for incarcerated adherents of the religious movement.

Adapted from Wikipedia, the free encyclopedia

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