Kundalini Yoga

Statues of Shiva and Shakti at Kamakhya temple, one of the oldest Shakti Peethas, important shrines in Shaktism, the goddess-focused Hindu tradition

Kundalini

Kundalini In Hinduism, Kundalini (कुण्डलिनी kuṇḍalinī, “coiled snake”) is a form of divine feminine energy (or shakti) believed to be located at the base of the spine, in the muladhara. It is an important concept in Śhaiva Tantra, where it is believed to be a force or power associated with the divine feminine or the formless aspect of the Goddess. This...

Aura Chakra Meditation Contemplation Enlightenment

Chakra

What Is Chakra? Chakra (meaning circle or wheel) is a widely used concept in Indian religion and politics that underpins many spiritual practices and philosophical systems. Within some forms of yoga, the chakras refer to energy centers found in the body located at major branchings of the human nervous system, beginning at the base of the spinal column and moving...

Kundalini Yoga Yoga Pranayam Breath Peace Still

Kundalini Yoga

What Is Kundalini Yoga? Kundalini yoga is a school of yoga that is influenced by Shaktism and Tantra schools of Hinduism. It derives its name through a focus on awakening kundalini energy through regular practice of mantra, tantra, yantra, yoga or meditation. Kundalini yoga is often identified as the most...

Woman Lady Spirit Appearance Mystical Bridge

Research On Meditation

Research On Meditation For the purpose of this article, research on meditation concerns research into the psychological and physiological effects of meditation  using the scientific method. In recent years, these studies have increasingly involved the use of modern scientific techniques and instruments, such as fMRI and EEG which are able to directly...