Calmness

Inner Peace

Inner Peace Inner peace (or peace of mind) refers to a deliberate state of psychological or spiritual calm despite the potential presence of stressors. Being “at peace” is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious, and is considered to be a state where our mind...

Fantasy Light Mood Sky Beautiful Fairytale Dream

On Patience

On Patience Erasmus infers from the style and language of this piece, that it is not St. Augustine’s, putting it in the same category with the treatises On Continence, On substance of Charity, On Faith of things invisible. The Benedictine editors acknowledge that it has peculiarities of style which are calculated...

Of Patience

Of Patience Chapter 1. Of Patience Generally; And Tertullian’s Own Unworthiness to Treat of It I fully confess unto the Lord God that it has been rash enough, if not even impudent, in me to have dared compose a treatise on Patience, for practising which I am all unfit, being a man of no...

What Is Sabr?

Sabr (Patience) Sabr (صَبْرٌ‎, ṣabr) (literally ‘endurance’ or more accurately ‘perseverance’ and ‘persistence’[1]) is one of the two parts of faith (the other being shukr).[2] It teaches to remain spiritually steadfast and to keep doing good actions in the personal and collective domain, specifically when facing opposition or encountering problems, setbacks, or unexpected and unwanted...

Sakina and Itmi’nan (Serenity and Peacefulness)

Sakina and Itmi’nan (Serenity and Peacefulness) Literally meaning calmness, silence, steadiness, solemnity, familiarity, subsidence of waves and tranquillity, sakina (serenity) is the opposite of flightiness, restlessness, and wavering or indecision. In the language of Sufism, serenity means that a heart gradually comes to rest as a result of experiencing gifts...

Ambient Music

Ambient Music Ambient music is a genre of music that emphasizes tone and atmosphere over traditional musical structure or rhythm. A form of slow instrumental music, it uses repetitive, but gentle, soothing sound patterns that can be described as sonic wallpaper to complement or alter one’s space and to generate...

Tranquility

What Is Tranquility? Tranquillity (also spelled tranquility[1]) is the quality or state of being tranquil; that is, calm, serene, and worry-free. The word tranquillity appears in numerous texts ranging from the religious writings of Buddhism, where the term passaddhi refers to tranquillity of the body, thoughts and consciousness on the path to enlightenment, to...

The Walls Around Peace Have Come Down

The Walls Around Peace Have Come Down Today, almost all of us lead our lives in constant haste and anxiety; we drift from one delirious state into another; we experience panic in our enterprises and we shake with the fear at the terrifying surprises that could be awaiting us two...

Peace Is Within

Peace Is Within Back in the ‘sixties, when the peace movement was in full flower, I was teaching at a university in New York City. Since I had 150-or-so students, evenly divided into three philosophy classes, it was a good opportunity for me to allow those who were in my...

Peace

Peace

What Is Peace? Peace is the concept of harmonious well-being and freedom from hostile aggression. In a social sense, peace is commonly used to mean a lack of conflict (such as war) and freedom from fear of violence between individuals or heterogeneous (relatively foreign or distinct) [[social group|groups]. Throughout history some of the most extraordinary and benevolent leaders have used peace talks to establish a...

Nonviolence

Nonviolence Nonviolence is the personal practice of being harmless to self and others under every condition. It comes from the belief that hurting people, animals or the environment is unnecessary to achieve an outcome and refers to a general philosophy of abstention from violence. This may be based on moral, religious...

meditation

Calmness

What Is Calmness? Calmness is the mental state of peace of mind being free from agitation, excitement, or disturbance.[1] It also refers being in a state of serenity, tranquillity, or peace.[2] Calmness can most easily occur for the average person during a state of relaxation, but it can also be found during much more...

sabr Patience and Perseverance

The Art of Living: Patience and Perseverance

The Art of Living: Patience and Perseverance When experiencing sorrow, we might be tempted to close in on ourselves. We might allow negative emotions to gnaw at us. We might fail to be attentive to others’ needs because we are so preoccupied with our troubles. We might also become sluggish...

Patience

Patience

What Is Patience? Patience (or forbearance) is the ability to endure difficult circumstances such as perseverance in the face of delay; tolerance of provocation without responding in annoyance/anger; or forbearance when under strain, especially when faced with longer-term difficulties. Patience is the level of endurance one can have before negativity. It is...

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