Mindfulness Quotes We have collected and put the best Mindfulness Quotes. Enjoy reading these insights and feel free to share this page on your social media to inspire others. May these Mindfulness Quotes inspires you to never give up and keep working towards your goals. Who knows—success could be just around...
Spiritual Development Spiritual development is the development of the personality towards a religious or spiritual desired better personality. Spiritual development can mean many things to many people in the secular and pluralistic environment we inhabit in our terrestrial world. Spiritual development, in essence, is to believe in something beyond the...
Vipassana Movement The Vipassana movement (or Vipassanā movement), also called the Insight Meditation Movement and American vipassana movement, refers to a branch of modern Burmese Theravāda Buddhism which gained widespread popularity since the 1950s, and to its western derivatives which were popularised since the 1970s, helping give rise to the mindfulness movement. The...
Vipassana Vipassanā or vipaśyanā (विपश्यना), “insight,” in the Buddhist tradition is insight into the true nature of reality, defined as dukkha (suffering or unsatisfactoriness), anatta (non-self), and anicca (impermanence), the three marks of existence in the Theravada tradition, and as sunyata and Buddha-nature in the Mahayana traditions. Meditation practice in the Theravada tradition ended in the 10th century, but was re-introduced...
Sati (Mindfulness in Buddhism) Sati (from सति; स्मृति smṛti) is mindfulness or awareness, a spiritual or psychological faculty (indriya) that forms an essential part of Buddhist practice. It is the first factor of the Seven Factors of Enlightenment. “Correct” or “right” mindfulness (Pali: sammā-sati, Sanskrit samyak-smṛti) is the seventh element of the Noble Eightfold Path. Definition The Buddhist term translated...
What Is Mindfulness? Mindfulness is the psychological process of bringing one’s attention to experiences occurring in the present moment, which one can develop through the practice of meditation and through other training. Mindfulness is derived from sati, a significant element of Buddhist traditions, and based on Zen, Vipassanā, and Tibetan meditation techniques. Individuals who have...
What Is Buddhist Meditation? Buddhist meditation is the practice of meditation in Buddhism. The closest words for meditation in the classical languages of Buddhism are bhāvanā (“mental development”) and jhāna/dhyāna (mental training resulting in a calm and luminous mind). Buddhists pursue meditation as part of the path toward liberation, awakening and Nirvana, and includes...