self-mastery

Willpower – Your Inner Strength

Willpower – Your Inner Strength Willpower is the inner strength and the inner engine that propels towards success and achievement. It is the power that pushes into action in every area of life. Willpower is one of the most important and desirable inner powers, and its lack or presence determines...

Silence

Will Power And Self Discipline

Will Power And Self Discipline The possession of willpower and self discipline or their lack, play an important role in everyone’s life. For example, you wish to go for a walk, knowing how good it is for your health and how wonderful you feel afterwards, but you feel too lazy,...

Self Discipline: Its Benefits and Importance

Self Discipline: Its Benefits and Importance One of the main characteristics of self-discipline is the ability to forgo instant and immediate gratification and pleasure, in favor of some greater gain or more satisfying results, even if this requires effort and time. Self discipline gives you the power to stick to...

How To Build Self-Discipline

How To Build Self-Discipline Discipline is freedom. You may disagree with this statement, and if you do you are certainly not alone. For many people discipline is a dirty word that is equated with the absence of freedom. In fact the opposite is true. As Stephen R. Covey once wrote,...

Self-control

What Is Self-control? Self-control, an aspect of inhibitory control, is the ability to regulate one’s emotions, thoughts, and behavior in the face of temptations and impulses.[1][2] As an executive function, self-control is a cognitive process that is necessary for regulating one’s behavior in order to achieve specific goals.[2][3] A related concept in psychology is emotional self-regulation.[4] Self-control...

Temperance And The Art Of Eating

Temperance And The Art Of Eating Self-discipline is crucial for both the athlete and the Christian, especially when it comes to food. St. Paul once likened the Christian way to a race for which athletes discipline themselves in order to win a prize: “Do you not know that in a...

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