Samatha

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Spiritual Development

Spiritual Development Spiritual development is the development of the personality towards a religious or spiritual desired better personality. Spiritual development can mean many things to many people in the secular and pluralistic environment we inhabit in our terrestrial world. Spiritual development, in essence, is to believe in something beyond the...

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Samatha

Samatha Samatha or śamatha (शमथ; 止 zhǐ) is a Buddhist term that is often translated as the “tranquility of the mind”, or “mind-calmness”. The Pali Canon describes it as one of two qualities of mind which is developed (bhāvanā) in Buddhist meditation, the other being vipassana (insight). Samatha is said to be achieved by practicing single-pointed meditation....

The early Buddhist tradition also taught other meditation postures, such as the standing posture and the lion posture performed lying down on one side.

Buddhist Meditation

What Is Buddhist Meditation? Buddhist meditation is the practice of meditation in Buddhism. The closest words for meditation in the classical languages of Buddhism are bhāvanā (“mental development”) and jhāna/dhyāna (mental training resulting in a calm and luminous mind). Buddhists pursue meditation as part of the path toward liberation, awakening and Nirvana, and includes...