Self-acceptance Self-acceptance is acceptance of self. Definition Self-acceptance can be defined as: the awareness of one’s strengths and weaknesses, the realistic (yet subjective) appraisal of one’s talents, capabilities, and general worth, and, feelings of satisfaction with one’s self despite deficiencies and regardless of past behaviors and choices. According to Shepard (1979),...
Contentment Contentment is an emotional state of satisfaction that can be seen as a mental state, maybe drawn from being at ease in one’s situation, body and mind. Colloquially speaking, contentment could be a state of having accepted one’s situation and is a milder and more tentative form of happiness. Contentment and the pursuit of contentment are...
Positive Psychology Positive psychology is the study of the “good life“, or the positive aspects of the human experience that make life worth living. As an art, it focuses on both individual and societal well-being. Positive psychology began as a domain of psychology in 1998 when Martin Seligman chose it as the theme for...
Science Of Morality The science of morality may refer to various forms of ethical naturalism grounding morality in rational, empirical consideration of the natural world. It is sometimes framed as using the scientific approach to determine what is right and wrong, in contrast to the widespread belief that “science has...
Zest in Positive Psychology In positive psychology, zest is one of the 24 strengths possessed by humanity. As a component of the virtue of courage, zest is defined as living life with a sense of excitement, anticipation, and energy. Approaching life as an adventure; such that one has “motivation in challenging...