The interior of the Akal Takht

Sikh Philosophy

Sikh Philosophy The basic belief in Sikhism is that life is not sinful in its origin, but having emanated from a pure source, the True One abides in all. Not only does all Sikh philosophy, but the whole of Sikh history and character flows from this principle. Sikhism, the youngest of...

Morning Falun Dafa exercises in Guangzhou

Falun Gong

Falun Gong Falun Gong or Falun Dafa (“Dharma Wheel Practice” or “Law Wheel Practice”) is a new religious movement that combines meditation and qigong exercises with a moral philosophy centered on the tenets of truthfulness, compassion, and forbearance (真、善、忍). The practice emphasizes morality and the cultivation of virtue, and identifies as a practice of the Buddhist school,...

Sunset Rocks View Nature Landscape Dusk Outdoors

Contemplation

Contemplation Whilst in the life of the intellect ‘contemplation‘ refers to thinking profoundly about something, in the religious life contemplation is a kind of inner vision or seeing, transcendent of the intellect, facilitated by means of practices such as prayer or meditation. Definition The word contemplation basically means ‘to think about an action before you...

4 Ways to Take Your Yoga Routine to the Next Level

4 Ways to Take Your Yoga Routine to the Next Level There is nothing quite like the study and practice of yoga to help you get fit, stay centered, and grow as a human being. Yoga has long been one of the top forms of exercise all around the world,...

Tai Chi

What Is Tai Chi? Tai Chi is an ancient art with many of its fundamental principles reflecting ancient Chinese wisdom. Tai chi (太極; Tàijí), short for T’ai chi ch’üan or Tàijí quán (太極拳), is an internal Chinese martial art practiced for both its defense training, its health benefits and meditation. The term taiji is a Chinese...

Reclining Buddha Laos Temple Buddhism Landmark

Buddhism

What Is Buddhism? Buddhism is the world’s fourth-largest religion[3][4] with over 520 million followers, or over 7% of the global population, known as Buddhists.[5] Buddhism encompasses a variety of traditions, beliefs and spiritual practices largely based on original teachings attributed to the Buddha and resulting interpreted philosophies. It originated in ancient India as a Sramana tradition sometime between the 6th and 4th centuries BCE, spreading through much of Asia. Two major...

Inner Peace

Inner Peace Inner peace (or peace of mind) refers to a deliberate state of psychological or spiritual calm despite the potential presence of stressors. Being “at peace” is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious, and is considered to be a state where our mind...

meditation yoga

Self-healing

What Is Self-healing? Self-healing refers to the process of recovery (generally from psychological disturbances, trauma, etc.), motivated by and directed by the patient, guided often only by instinct. Such a process encounters mixed fortunes due to its amateur nature, although self-motivation is a major asset. The value of self-healing lies...

Prayers For All Kinds of Problems

Catholic Spirituality

Catholic Spirituality Catholic spirituality includes the various ways in which Catholics live out their Baptismal promise through prayer and action. The primary prayer of all Catholics is the Eucharistic liturgy in which they celebrate and share their faith together, in accord with Jesus’ instruction: “Do this in memory of me.” The Catholic bishops at the Second Vatican Council decreed...

Spiritual Health: Lecture

Spiritual Health: Lecture These lecture notes are copied from the multimedia version of the lecture that is posted online. Some of this information may only make sense if you view the multimedia slides. Nature Scene Anyone who has ever encountered a beautiful nature scene can relate with the topic of...

What Is Spiritual Health?

What Is Spiritual Health? Spiritual well-being, and the role it plays in your life, is stronger than you may believe. The word “spiritual” refers to that core dimension of YOU – your innermost self. It provides you with that profound sense of who you are, where you came from, where...

Spiritual Health

Spiritual Health Spirituality is unique to each individual. Your “spirit” usually refers to the deepest part of you, the part that lets you make meaning of your world. Your spirit provides you with the revealing sense of who you are, why you are here and what your purpose for living...

happy

How Can I Be More Spiritual?

How Can I Be More Spiritual? So how can you improve your spiritual health? Identify things in your life that give you a sense of inner peace, comfort, strength, love, and connection. Take time for yourself each day. Solitary activities, no matter how long you spend doing them, give you...

Top 10 Ways to Boost Spiritual Health

Top 10 Ways to Boost Spiritual Health Faith is a tremendous gift from God. But in the midst of our busy lives it takes some extra effort to stay spiritually healthy. A lot of things compete for our attention. We yearn to know God more deeply, but our lifestyle choices...

Definition: Spiritual Health

Definition: Spiritual Health Most of us are unaware of the health of our spirit or life energy. We go about our daily business without ever giving a second thought to this very vital part of our lives. For the majority of people, spiritual health is intangible, invisible the notion of...

Factoids About Spiritual Well-beings:

Factoids About Spiritual Well-beings: There is a special role for the spirit when considering “healing” in the total sense of that word. Throughout medical literature and the recommendations of healthcare practitioners, there has always been a call for the healer to care about an individual’s emotional and spiritual well-being as...

Yoga as Exercise

Yoga as Exercise Yoga as exercise is a physical activity consisting mainly of postures (asanas), often connected by flowing sequences called vinyasas, sometimes accompanied by rhythmic breathing (pranayama), and often ending with relaxation (lying down in savasana) or meditation. Yoga in this form has become familiar across the world, especially in America and Europe. Like other...

Music is the voice of the soul

New-age Music

New-age Music New-age music is a genre of music intended to create artistic inspiration, relaxation, and optimism. It is used by listeners for yoga, massage, meditation, reading as a method of stress management to bring about a state of ecstasy rather than trance, or to create a peaceful atmosphere in their home or other environments,...

Entheogen

What Is Entheogen? An entheogen is a class of psychoactive substances that induce any type of spiritual experience aimed at development or sacred use.[2] The term entheogen is often chosen to contrast recreational use of the same drugs. The religious, shamanic, or spiritual significance of entheogens is well established in anthropological and modern contexts; entheogens have traditionally been...

Dream Catcher Dreamcatcher Feather Dreams Indian

Outline of Spirituality

Outline of Spirituality Spirituality may refer to an ultimate or an alleged immaterial reality, an inner path enabling a person to discover the essence of his/her being, or the “deepest values and meanings by which people live.” Spiritual practices, including yoga, fasting, meditation, prayer and contemplation, are intended to develop an individual’s inner...

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