Kundalini Yoga

What Is Kundalini Yoga? Kundalini yoga is a school of yoga that is influenced by Shaktism and Tantra schools of Hinduism.[1] It derives its name through a focus on awakening kundalini energy through regular practice of mantra, tantra, yantra, yoga or meditation.[2][3] Kundalini yoga is often identified as the most dangerous form of yoga because of the involvement of subtle energies.[4] History Name What...