health

The 7 Dimensions of Wisdom

The 7 Dimensions of Wisdom Get Out of Your Own Way: Coaching and Self-Development Using SOPPHIA  The concept of wisdom is as old as human civilization. It implies that the greatest challenge that each of us faces is ourselves. Sophia is the Greek word for wisdom, and in mythology was...

Personal Development

Personal Development Personal development covers activities that improve awareness and identity, develop talents and potential, build human capital and facilitate employability, enhance the quality of life and contribute to the realization of dreams and aspirations. Personal development takes place over the course of a person’s entire life.[1] Not limited to self-help, the concept involves formal...

Well-being

What Is Well-being? Well-being, wellbeing, or wellness is the condition of an individual or group. A high level of well-being means that in some sense the individual’s or group’s condition is positive. According to Naci and Ioannidis, “Wellness refers to diverse and interconnected dimensions of physical, mental, and social well-being that extend beyond...

Ambient Music

Ambient Music Ambient music is a genre of music that emphasizes tone and atmosphere over traditional musical structure or rhythm. A form of slow instrumental music, it uses repetitive, but gentle, soothing sound patterns that can be described as sonic wallpaper to complement or alter one’s space and to generate...

New-age Music

New-age Music New-age music is a genre of music intended to create artistic inspiration, relaxation, and optimism. It is used by listeners for yoga, massage, meditation,[1] reading as a method of stress management[2] to bring about a state of ecstasy rather than trance,[3][4] or to create a peaceful atmosphere in their home or other environments, and is associated...

Music of Africa

Music of Africa The traditional music of Africa, given the vastness of the continent, is historically ancient, rich and diverse, with different regions and nations of Africa having many distinct musical traditions. Music in Africa is very important when it comes to religion. Songs and music are used in rituals and...

Folk Healer

Folk Healer A folk healer is an unlicensed person who practices the art of healing using traditional practices, herbal remedies and even the power of suggestion. A folk healer may be a highly trained person who pursues their specialties, learning by study, observation and imitation. In some cultures a healer might be considered to be a...

Folk Music

What Is Folk Music? Folk music includes traditional folk music and the genre that evolved from it during the 20th-century folk revival. Some types of folk music may be called world music. Traditional folk music has been defined in several ways: as music transmitted orally, music with unknown composers, or music performed by custom over a long...

Music of Latin America

Music of Latin America The music of Latin America refers to music originating from Latin America, namely the Romance-speaking countries and territories of the Americas and the Caribbean south of the United States.[1] Latin American music also incorporates African music from slaves who were transported to the Americas by European settlers as well as music from...

Shinto Music

What is Shinto Music? Shinto music is the ceremonial and festive music of Shinto (神道), the native religion of Japan. Its origin myth is the erotic dance of Ame-no-Uzume-no-Mikoto which lured Amaterasu from her cave.[1] Kagura Kagura (神楽) or ‘entertainment of the gods’ includes music, dance and poetry and comprises mi-kagura of the court, o-kagura of major shrines such as Ise Jingū, and village sato-kagura.[2] Forms...

Bhutan Travel Buddhism Buddhist Journey Adventure

Buddhist Music

Buddhist Music Buddhist music is music created for or inspired by Buddhism and part of Buddhist art. The teachings or Dharma of the Buddha mention music on many occasions. It is written in an important Buddhist text the Amitabha Sutra, that heavenly singing and chanting is heard all day and night in the world around...

Singing Bowls Singing Bowl Massage Wellness Spa

Music Therapy

Music Therapy Music therapy is an evidence-based clinical use of musical interventions used to improve clients’ quality of life. Music therapists use music and its many facets—physical, emotional, mental, social, aesthetic, and spiritual—to help clients improve their health in cognitive, motor, emotional, communicative, social, sensory, and educational domains by using both...

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