Sobriety Sobriety is the condition of not having any measurable levels or effects from alcohol or drugs. Sobriety is also considered to be the natural state of a human being at birth. A person in a state of sobriety is considered sober. Organizations of the temperance movement have encouraged sobriety as being normative in society. In a treatment setting, sobriety...
Willpower – Your Inner Strength Willpower is the inner strength and the inner engine that propels towards success and achievement. It is the power that pushes into action in every area of life. Willpower is one of the most important and desirable inner powers, and its lack or presence determines...
Will Power And Self Discipline The possession of willpower and self discipline or their lack, play an important role in everyone’s life. For example, you wish to go for a walk, knowing how good it is for your health and how wonderful you feel afterwards, but you feel too lazy,...
Self Discipline: Its Benefits and Importance One of the main characteristics of self-discipline is the ability to forgo instant and immediate gratification and pleasure, in favor of some greater gain or more satisfying results, even if this requires effort and time. Self discipline gives you the power to stick to...
How To Build Self-Discipline Discipline is freedom. You may disagree with this statement, and if you do you are certainly not alone. For many people discipline is a dirty word that is equated with the absence of freedom. In fact the opposite is true. As Stephen R. Covey once wrote,...
Self-Discipline: Persistence Nothing in the world can take the place of Persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent. The...
Self-Discipline: Industry Industry is working hard. In contrast to hard work, being industrious doesn’t necessarily mean doing work that’s challenging or difficult. It simply means putting in the time. You can be industrious doing easy work or hard work. Imagine you have a baby. You’ll spend a lot of time...
Self-Discipline: Hard Work The big secret in life is that there is no big secret. Whatever your goal, you can get there if you’re willing to work. – Oprah Winfrey Hard work — yet another dirty word. Hard Work Defined My definition of hard work is that which challenges you....
Self-Discipline: Willpower The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will. – Vince Lombardi Willpower — such a dirty word these days. How many commercials have you seen that attempt to position their products...
Self-Discipline: Acceptance The first of the five pillars of self-discipline is acceptance. Acceptance means that you perceive reality accurately and consciously acknowledge what you perceive. This may sound simple and obvious, but in practice it’s extremely difficult. If you experience chronic difficulties in a particular area of your life, there’s...
Self-Discipline This week I’ll be blogging a series on self-discipline. New posts on this topic will appear every day Mon-Fri. I’ve also added a new self-discipline category. In this series I’ll be focusing on what I call the five pillars of self-discipline. The Five Pillars of Self-Discipline The five pillars of...
Continence Continence may be defined as abstinence from even the licit gratifications of marriage. It is a form of the virtue of temperance, though Aristotle did not accord it this high character since it involved a conflict with wrong desires–an element, in the mind of the philosopher, foreign to the content of a...
What Is Celibacy? Celibacy is the state of voluntarily being unmarried, sexually abstinent, or both, usually for religious reasons. It is often in association with the role of a religious official or devotee. In its narrow sense, the term celibacy is applied only to those for whom the unmarried state is the result...
Sexual Abstinence Sexual abstinence or sexual restraint is the practice of refraining from some or all aspects of sexual activity for medical, psychological, legal, social, financial, philosophical, moral, or religious reasons. Asexuality is distinct from sexual abstinence; and celibacy is sexual abstinence generally motivated by factors such as an individual’s personal or...
What Is Self-control? Self-control, an aspect of inhibitory control, is the ability to regulate one’s emotions, thoughts, and behavior in the face of temptations and impulses. As an executive function, self-control is a cognitive process that is necessary for regulating one’s behavior in order to achieve specific goals. A related concept in psychology is emotional...
The Virtue Of Temperance Temperance is the first virtue that perfects man’s ability to act well with one’s self from within one’s self. For it brings order to the concupiscible appetite, and thus to the emotions of love, hate, sensible satisfaction, desire, aversion and sorrow as they bear upon a...