concentration

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Attention

Attention Attention is the behavioral and cognitive process of selectively concentrating on a discrete aspect of information, whether considered subjective or objective, while ignoring other perceivable information. William James (1890) wrote that “Attention is the taking possession by the mind, in clear and vivid form, of one out of what seem several simultaneously possible objects or trains of thought. Focalization,...

Taoist Meditation

Taoist Meditation

Taoist Meditation Taoist meditation also spelled “Daoist” refers to the traditional meditative practices associated with the Chinese philosophy and religion of Taoism, including concentration, mindfulness, contemplation, and visualization. The earliest Chinese references to meditation date from the Warring States period (475–221 BCE). Techniques of Daoist meditation are historically interrelated with Buddhist meditation, for instance,...