meditation yoga

Subitism

What Is Subitism? The term subitism points to sudden enlightenment, the idea that insight is attained all at once.[1] The opposite approach, that enlightenment can be achieved only step by step, through an arduous practice, is called gradualism.[2] Etymology The application of the term to Buddhism is derived from the French illumination subite (sudden awakening), contrasting with ‘illumination graduelle’...

Zen

What is Zen? Zen (禪; Chán, 선) is a school of Mahayana Buddhism that originated in China during the Tang dynasty as Chan Buddhism. It was strongly influenced by Taoism and developed as a distinct school of Chinese Buddhism. From China, Chan Buddhism spread south to Vietnam which became Vietnamese Thiền, northeast to Korea and east to Japan, where it became known as Seon Buddhism and Japanese Zen, respectively.[1] The...

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