Benefits of Fasting

Empty plate

Benefits of Fasting

Benefits Of Fasting What are the benefits of fasting? Fasting has many purposes relating both to the Lordship of God and thanksgiving for His bounties, and to man’s individual and collective life, as well as to his self-training and self-discipline. One of the multiple purposes of fasting connected with the...

fasting and praying

Fasting

Fasting Fasting refers to the act of willingly abstaining from the consumption of food and/or fluids, for a period of time. A fast may be total or partial, and may vary in duration and frequency. Depending on the tradition involved, fasting practices may preclude sexual activity as well as food, or...