Mitahara Mitahara (मिताहार, Mitāhāra) literally means the habit of moderate food. Mitahara is also a concept in Indian philosophy, particularly Yoga, that integrates awareness about food, drink, balanced diet and consumption habits and its effect on one’s body and mind. It is one of the ten yamas in ancient Indian texts. Definition...
Brahmanas The Brahmanas (ब्राह्मणम्, Brāhmaṇam) are a collection of ancient Indian texts with commentaries on the hymns of the four Vedas. They are a layer or category of Vedic Sanskrit texts embedded within each Veda, and form a part of the Hindu śruti literature. They are primarily a digest incorporating myths, legends,...